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Up to 35% off mattresses.
800.588.5720
Up to 35% off mattresses.

The BedInABox® Blog

Your resource for all things sleep. Stay up to date with the latest sleep facts, helpful tips & mattress industry news.

Sleep Health
How to Keep Cool at Night
Sleeping hot or sweating during sleep is normal, but it can negatively affect your sleep [..]
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Sleep Health
Benefits of Sleeping Elevated
Learn more about the benefits of sleeping at an inclined position and how our MotionInABox™ [..]
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Sleep Health
How Much Sleep Does A College Student Need?
What They Need vs. What They Get
Between academics, athletics and social life, sleep is often the last priority for college students. [..]
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Guides
What Mattress Thickness Should I Buy?
Time for a mattress upgrade? Read our complete Mattress Thickness Guide to determine which memory [..]
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Guides
What is the Difference Between a Bunkie Board, a Box Spring and a Foundation?
How do you know which base to pair with your new BedInABox® Mattress? Check out [..]
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Sleep Health
Is It Time for a New Mattress?
The Health Hazards of an Old Mattress
How often should you replace your memory foam mattress? Depending on the quality of your [..]
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Sleep Health
How To Increase Deep Sleep
Deep sleep consists of the last two stages of the sleep cycle and is arguably [..]
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Sleep Health
Creating Bedtime Routines for Children & Adults
What do you usually do before bed? Creating an effective bedtime routine can help you [..]
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Lifestyle
Being A Mattress Company vs An E-commerce Company
Over the past 15 years, more companies have started offering mattresses in boxes and mattress [..]
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Guides
King vs California King Mattresses
The essential difference between a king size and a California King is their practical uses [..]
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Sleep Health
About the CertiPUR-US Certification
Memory foam mattresses made with CertiPUR-US® certified foams contain foams that are certified free from [..]
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Sleep Health
About the USDA BioPreferred® Program
The USDA BioPreferred® Certification is a voluntary certification offered by the United States Department of [..]
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Lifestyle
Pros and Cons of Memory Foam Mattresses
Memory foam mattresses have taken the mattress industry by storm. They are durable, flexible and [..]
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