Buy now, pay later with Affirm
Summer Snooze Sale: Save up to 30%!
800.588.5720
Summer Snooze Sale: Save up to 30%!
800.588.5720
Summer Snooze Sale: Save up to 30%!

News

Is Sleeping Flat Bad For You?

Posted by Robert DeFeo on

Motion In A Box
Health professionals recommend an adjusted or elevated sleep position to “help” any of the above issues. Think about it – if you snore, shouldn’t your head be elevated to open the airway to reduce snoring? Same with acid reflux or sinus congestion and many breathing issues. Elevating your legs and bending your knees may reduce lower back pain and discomfort by taking pressure off the hips, while also helping your mattress support the small of your back more effectively. Try it tonight- put a pillow under your knees - it has been shown that this will often help reduce back pain, as well as hip and knee discomfort.

Read more →

How Can Technology Help Me Sleep?

Posted by KC Dobbins on

Mattress In A Box
Relaxation is a way of life – a state of mind. But in today’s fast-paced world, technology is also a way of life. With new technology emerging each day, it’s not hard to believe that we now have ways to analyze and improve our sleep cycle.

Read more →

Why Do We Yawn?

Posted by Robert DeFeo on

Yawning Bed In A Box
Many believe that a yawn is in response to excess carbon dioxide or shortage of oxygen in the lungs. This notion is false and probably assumed because of the gasp that takes place at the end of yawns.

Read more →

How To Tell If You're An Insomniac

Posted by Kaitlyn Lewis on

How To Tell If You're An Insomniac
Insomnia is one of the most common sleep difficulties reported in the United States today, as it’s currently estimated that up to 30% of Americans have been diagnosed with some form of the disorder,1 which is characterized by a problem falling and/orstaying asleep.

Read more →

Sleep Facts, Sleep Tips, & Sleep Myths

Posted by Robert DeFeo on

Man On Bed In A Box

Over 30 fun facts about how we humans sleep.

Nothing can impact your sleep for better or worse than a great mattress. How about getting a quality mattress delivered to your door? Try Bed In A Box and check out our collection to see which is the best fit for you.

Read more →