Sleeping hot or sweating during sleep is normal, but it can negatively affect your sleep quality. Check out our guide on how to sleep cool at night to learn more about staying cool with some of our favorite sleep tips.
Learn more about the benefits of sleeping at an inclined position and how our MotionInABox™ Adjustable Bed Frame can elevate your entire sleep experience.
Between academics, athletics and social life, sleep is often the last priority for college students. Learn more about the importance of sleep for a college student and how easily you can create and maintain healthy sleep hygiene.
Learn more about the historical relationship between twin XL mattresses and colleges and the value of a twin XL memory foam mattress outside of the college residential context.
Do you struggle with nighttime anxiety? Sleep and anxiety are connected in a number of ways, so we created a Guide to Sleep Anxiety to address this connection and help soothe anxiety for better sleep.