How often should you replace your memory foam mattress? Depending on the quality of your mattress, it will generally last up to 8 years. Learn more about the health hazards of old mattresses and when you should replace.
Looking for an easy sleep upgrade or a perfect introduction to BedInABox® comfort? Explore our most popular sleep bundles to find your dreamy new sleep setup.
Deep sleep consists of the last two stages of the sleep cycle and is arguably the most important phase of sleep. Check out our favorite tips on how to increase deep sleep to make sure you are getting enough deep sleep each night.
Wondering what size mattress you need for bunk beds? Check out our sizing guide for common bunk bed mattress dimensions and how to choose the safest one.
What do you usually do before bed? Creating an effective bedtime routine can help you unwind and relax so you can maintain a more consistent sleep schedule. Learn more about bedtime routines and get tips for creating your own.