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10 Health Benefits of Using an Adjustable Bed Frame

Posted by Helen Darden on

10 Health Benefits of Using an Adjustable Bed Frame
Looking to elevate the quality of your sleep with an adjustable bed? Keep reading for 10 ways your health can benefit by customizing your sleep position with an adjustable bed frame.

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The Recommended Amount of Sleep For a Parent

Posted by Ann Slate on

The Recommended Amount of Sleep For a Parent
Parenting often comes with a lack of high-quality sleep. Learn more about the recommended amount of sleep for a parent and simple tips to help you get the sleep you need.

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What is the Difference Between a Twin and a Full Size Mattress?

Posted by Helen Darden on

What is the Difference Between a Twin and a Full Size Mattress?
Not sure if a twin size or a full size mattress in a box is better for you? Check out our guide to learn more about the differences between each mattress size and how to determine the perfect size for you.

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How to Keep a Mattress From Sliding

Posted by AJay Hubbard on

How to Keep a Mattress From Sliding
A sliding mattress can be disruptive to your sleep. Check out some simple solutions on how to prevent your mattress from shifting and sliding.

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How to Keep Cool at Night

Posted by Helen Darden on

How to Keep Cool at Night
Sleeping hot or sweating during sleep is normal, but it can negatively affect your sleep quality. Check out our guide on how to sleep cool at night to learn more about staying cool with some of our favorite sleep tips.

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