The Sleep Academy was developed by BedInABox.com to provide a scientific approach to the subject of sleep and how it affects our bodies, health and our general wellbeing. Our goal at the Sleep Academy is to provide you with information that will help you get the best sleep possible, something we all need and deserve. Sleep Academy was created for everyone. Please enjoy the articles and feel free to ask questions and leave feedback. We will continue to bring you important information about sleep science to assist you in your search for the perfect nights’ sleep.

Where do we get our information?

We research information available through the National Institute of Health, a variety of universities, medical books and journals and other credible scientific sources. We list our sources in our articles.

About BedInABox.com

BedInABox.com is a Golden Rule company dedicated to offering the highest quality mattresses and bedding at the lowest possible prices, delivered quickly and efficiently through e-commerce. We believe that excellent products backed by superb customer service create an ideal shopping experience and lasting bond with our customers.

BedInABox, LLC was founded by Bill Bradley and Steve Nice in November 2006. The company is operated from its modern 150,000 square foot facility in the upper most eastern part of  Tennessee in the Tri-Cities (Johnson City, Bristol and Kingsport). Our town, Piney Flats is located between Johnson City and Bristol. If you ever get over this way, stop on in. If you give us a call and let us know you’re coming, we’ll put on a fresh pot.